Vegetarian Shrimp Recipe
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Best Vegetarian Shrimp Recipe: Soy Curls Trumpet Mushrooms

Welcome to a culinary adventure where your favorite sauce meets a compassionate choice! In a world where the shrimp industry has long dominated seafood menus, it’s time to unveil a delicious vegan, vegetarian shrimp recipe that promises all the pleasure with no guilt.

Whether you’re a long-time vegetarian or simply seeking a vegan alternative, this recipe card is your golden ticket to a dish that will become a staple in your kitchen.

Dive into the sizzling world of plant-based cooking with our crispy vegan shrimp, crafted from a unique blend of Asian root vegetables that masterfully mimic the texture of shrimp.

It’s a delightful concoction perfect for tossing into your vegetable skillet, dousing in your favorite shrimp recipes, or dipping into a third bowl of heavenly sauce.

Join us as we journey through this straightforward guide, peppered with affiliate links for your convenience, to crafting a delectable main that sits proudly among the most favored dishes of the sea, sans the sea.

With a crunch that satisfies and a flavor that delights, this vegan alternative is ready to change the game and make its mark as a new favorite in homes everywhere.

Homemade Vegan “Shrimp” with Soy Curls and Trumpet Mushrooms

vegetarian shrimp recipe featuring soy curls and trumpet mushrooms.

Delight in the taste of the ocean with this Homemade Vegan “Shrimp” recipe, where soy curls and trumpet mushrooms come together to create an uncannily similar experience to traditional shrimp – all in a vegan way!

Serves: 4

Prep Time: 30 minutes

Cook Time: 15 minutes

Total Time: 45 minutes

Resting Time: N/A

Type of Meal: Appetizer/Main Course

Country or Region Recipe Originated From:

This dish is modern vegan cuisine inspired by seafood dishes worldwide.

Type of Diet:

Vegan, Plant-Based, Vegetarian

Detailed Equipment Needed:

  • Large skillet or cast iron pan
  • Mixing bowls
  • Whisk
  • Measuring spoons and cups
  • Stove
  • Cooking utensils (spoon, tongs)
  • Plate lined with paper towels

Detailed Ingredients:

  • 1 cup dry soy curls, rehydrated
  • 1/2 cup trumpet mushrooms, finely chopped
  • 1/2 cup heart of palm, shredded
  • 2 nori sheets, finely crushed
  • 1/2 cup rice flour
  • 2 tbsp sesame oil
  • 1 tsp brown sugar
  • 1/2 tsp cumin powder
  • 1 red bell pepper, finely diced
  • 1/2 cup artichoke hearts, chopped
  • Vegan sauce for serving

Breading Ingredients:

  • 1 cup panko breadcrumbs
  • 1/2 cup dry ingredients (mix of rice flour, cumin powder, and a pinch of salt and pepper)
  • Coconut flakes (optional for added flavor)

Detailed Instructions:

  1. Prep the Vegan Shrimp Mixture:
    • Combine the rehydrated soy curls, chopped trumpet mushrooms, and shredded heart of palm in a mixing bowl. Stir in the crushed nori for a seafood flavor.
  2. Make the Batter:
    • Whisk together rice flour, brown sugar, cumin powder, and water in a separate bowl to form a thick batter.
  3. Shape and Coat:
    • Shape the mixture into shrimp-sized pieces. Dip each piece into the batter, then roll in a mix of dry ingredients, panko breadcrumbs, and optional coconut flakes.
  4. Cooking:
    • Heat sesame oil in a skillet over medium-high heat. Fry the coated pieces until golden brown, turning occasionally.
  5. Serving:
    • Drain the vegan shrimp on a paper towel-lined plate to remove excess oil.
    • SautΓ© the bell pepper and artichoke hearts in the same skillet over medium heat until soft.
    • Combine with the vegan shrimp for a flavorful stir-fry, or serve as finger food with a vegan sauce.

Notes:

  • Adjust spices according to preference. For a spicier kick, add chili powder or hot sauce to the batter.
  • For the best texture, do not overcrowd the pan while frying to ensure each piece becomes crispy.
  • These vegan shrimp are versatile and can be used in a variety of dishes, from tacos to pasta. Enjoy experimenting!

Vegan “Shrimp” with King Oyster Mushrooms and Hearts of Palm

Vegan "Shrimp" with king oyster mushrooms and hearts of palm

Savor the flavors of the sea with this innovative Vegan “Shrimp” recipe! Perfectly seasoned and golden brown, these delectable bites offer a guilt-free, compassionate way to enjoy the classic seafood experience.

Serves: 4

Prep Time: 20 minutes

Cook Time: 12 minutes

Total Time: 32 minutes

Resting Time: N/A

Type of Meal: Appetizer/Main Course

Country or Region Recipe Originated From:

This recipe is a fusion dish inspired by traditional seafood but adapted for a global vegan palate.

Type of Diet:

Vegan, Plant-Based

Detailed Equipment Needed:

  • Air fryer
  • Medium bowl
  • Small bowl
  • Whisk or fork
  • Slotted spoon
  • Paper towels
  • Airtight container (for storage)
  • Knife
  • Cutting board
  • Measuring cups and spoons

Detailed Ingredients:

  • 1 cup king oyster mushroom stems, chopped into shrimp-sized pieces
  • 1 cup hearts of palm, drained, rinsed, and sliced
  • 1 cup vital wheat gluten
  • 1 tbsp konjac powder
  • 1/2 cup panko breadcrumbs
  • 1/2 tsp garlic powder
  • 1 tsp Old Bay seasoning
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 nori sheets, finely crushed
  • 1 tbsp nutritional yeast
  • 1 tsp lemon juice
  • 1 tbsp soy sauce
  • Olive oil or sunflower oil for frying

Detailed Instructions:

  1. Mushroom and Hearts of Palm Preparation:
    • Clean and chop king oyster mushroom stems into pieces resembling shrimp size. Slice the hearts of the palm to match the size.
    • Mix the vital wheat gluten, konjac powder, garlic powder, Old Bay seasoning, sea salt, black pepper, crushed nori, and nutritional yeast in a medium bowl for the dry coating.
  2. Seasoning and Coating:
    • Combine lemon juice and soy sauce in a small bowl. Toss the mushroom and hearts of palm pieces in this mixture until well-coated.
    • Transfer the seasoned pieces to the dry mixture bowl. Coat each piece thoroughly.
  3. Breading:
    • Place panko breadcrumbs in a separate bowl.
    • Roll the seasoned pieces in breadcrumbs until fully covered.
  4. Air Frying:
    • Preheat the air fryer to 375Β°F (190Β°C).
    • Brush the air fryer basket with oil to prevent sticking.
    • Place the breaded pieces in the basket in a single layer, ensuring they do not touch. Work in batches if necessary.
    • Lightly spray or brush the pieces with oil.
    • Cook for 10-12 minutes until golden brown, flipping halfway through.
  5. Serving:
    • Serve immediately with your favorite vegan dipping sauce.

Notes:

  • Vital wheat gluten and konjac powder are essential for the chewy texture reminiscent of shrimp. If you cannot find konjac powder, you may omit it, but the texture will be less like traditional shrimp.
  • Store any leftovers in an airtight container in the fridge and reheat in the air fryer to maintain crispiness.

FAQs – Vegetarian Shrimp Recipe

Can vegan shrimp substitutes mimic shrimp shapes and textures?

πŸ‘‰Β Yes, many vegan shrimp substitutes have been designed to mimic the shape and texture of natural shrimp. Products like those from Sophie’s Kitchen use ingredients like pea extract and soy protein to create a meaty texture similar to the real thing.

For a homemade approach, shaping hearts of palm or using Asian root vegetables can offer a surprisingly shrimp-like experience.

Are there any flavorful vegan shrimp scampi recipes?

πŸ‘‰Β Absolutely! You can create a vegan shrimp scampi using plant-based shrimp alternatives, which you can toss with garlic, olive oil, lemon juice, and bell peppers.

Serve it over white rice or pasta for a satisfying main dish that rivals the seafood cravings satisfied by traditional shrimp scampi.

What’s the best way to cook vegan coconut shrimp to achieve a crispy texture?

πŸ‘‰ β€‹To get that perfectly crispy texture for vegan coconut shrimp, you’ll want to coat your faux shrimp in a mixture containing shredded coconut and then bake them on a sheet pan in the oven until golden brown or air fry them.

For an added crunch, let them rest on a wire rack after cooking to maintain their crispiness.

What kind of sauces pair well with vegan shrimp?

πŸ‘‰ β€‹Vegan shrimp pairs wonderfully with a variety of sauces. Vegan tartar sauce and vegan cocktail sauce are classic options. You might also enjoy a spicy vegan mayo or even a sweeter sauce like a marmalade dip. Don’t forget about seaweed extract-based sauces for that hint of the sea!

How do I store leftover vegan shrimp to maintain its texture?

πŸ‘‰ β€‹Leftover vegan shrimp should be stored in an airtight container in the refrigerator. When you’re ready to eat it again, reheat it in the oven or an air fryer to maintain its crispy texture. Avoid microwaving as it can make them soggy.

Can I make my vegan shrimp at home?

πŸ‘‰Β β€‹Yes, making vegan shrimp at home is possible and can be fun! You can use ingredients such as konjac for chewiness, flavored with seaweed extract for a seafood taste, and shape them into shrimp forms.

Many delicious vegan shrimp recipes are available online, or you can get creative and experiment with your blend of ingredients.

Are vegan prawns a healthier option compared to wild-caught shrimp?

πŸ‘‰ β€‹Vegan prawns are considered a healthier option than wild-caught shrimp because they contain no cholesterol or saturated fat and are lower in calories, making them beneficial for those monitoring their weight.

Additionally, vegan prawns don’t carry the risk of ocean-borne pollutants that can be present in wild-caught shrimp​1​.

Where can I find vegan shrimp in grocery stores?

πŸ‘‰ β€‹Vegan shrimp can often be found in the frozen section of grocery stores, especially those with a good selection of plant-based products. You can also check specialty stores or online retailers that offer vegan and vegetarian food items.

Online retailers like Thrive Market, Amazon, and TheVeganKind Supermarket offer a range of vegan prawn options. Local grocery stores may carry them, and specialty markets such as Whole Foods Market, Veggie Grill, and VegiMarket often provide a more extensive selection​1​.

How can I ensure my vegan shrimp doesn’t end up soggy?

πŸ‘‰ β€‹To avoid soggy vegan shrimp, cook them in small batches to ensure they’re not overcrowded on the pan or baking sheet. This allows them to cook evenly and become crispy. You might also consider coating them in a thin layer of cornstarch before frying for extra crispiness.

What are some creative ways to use vegan shrimp in recipes?

πŸ‘‰ β€‹Vegan shrimp can be used in a multitude of dishes. You can add them to vegan shrimp tacos, incorporate them into a vegetable stir fry, or make a faux shrimp cocktail.

They also make excellent additions to salads and bowls for added protein and are perfect as a finger food with your favorite dip.

What exactly is vegetarian shrimp?

πŸ‘‰ Vegetarian shrimp are plant-based alternatives to traditional shrimp, designed to replicate the taste, texture, and appearance of real shrimp without animal products. They are made from konjac root, soy protein, pea protein, and other natural flavorings.


Born and raised in a family of foodies, Georgia’s passion for cuisine was nurtured from a young age as she learned the intricacies of flavor and texture from her grandmother’s kitchen. As an adult, this early fascination blossomed into a full-fledged love affair with the culinary world.

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