Are you searching for a tasty and wholesome snack that will satisfy your cravings? Look no further than these mouthwatering, Delicious Wholegrain Nippattu Recipes.

Bursting with flavor and packed with the goodness of whole grains, these crispy and delectable snacks are perfect for any occasion.

Whether hosting a party or simply looking for a tasty treat, these wholegrain nippattus will leave you wanting more. So, grab your apron and get ready to whip up these irresistible snacks that impress your family and friends.

Introduction

What are Wholegrain Nippattu?

Wholegrain Nippattu, also known as Nippattu or Thattai, is a popular savory snack hailing from the southern region of India. These crispy, thin discs are made from a flavorful mixture of wholegrain flour, spices, herbs, and other ingredients.

Nippattu are typically deep-fried to perfection, resulting in a delightful combination of crunch and taste. These snacks are a beloved part of Indian cuisine and are enjoyed by people of all ages.

Nutritional Benefits of Wholegrain Nippattu

Wholegrain Nippattu is not only delicious but also packed with numerous nutritional benefits. Wholegrain flours, such as wheat, rice, or millet, add dietary fiber, vitamins, and minerals to these snacks.

The inclusion of various spices and herbs not only enhances the flavor but also brings health benefits. Spices like turmeric, cumin, and mustard seeds are known for their anti-inflammatory properties, while herbs like curry leaves contribute to healthy digestion.

By choosing wholegrain Nippattu, you can enjoy a guilt-free snacking experience while fulfilling your nutritional requirements.

Traditional Wholegrain Nippattu

Ingredients

• 1 cup rice flour
• 1/2 cup whole wheat flour
• Two tablespoons roasted chana dal (split Bengal gram)
• 2 tablespoons peanut
• 2 tablespoons white sesame seeds
• 1 tablespoon grated coconut (optional)
• 1 tablespoon chopped curry leaves
• 1 tablespoon chopped coriander leaves
• 1 teaspoon red chili powder (adjust according to taste)
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon asafoetida
• Salt to taste
• Water as needed for the dough
• Oil for deep-frying

Instructions

1. In a mixing bowl, combine the rice flour, whole wheat flour, roasted chana dal, peanuts, sesame seeds, grated coconut (if using), chopped curry leaves, chopped coriander leaves, red chili powder, turmeric powder, asafoetida, and salt. Mix well to ensure all the ingredients are evenly distributed.
2. Gradually add water to the mixture, little by little, and knead it into a firm dough. The dough should be pliable and not too sticky.
3. Divide the dough into small portions into small discs or rounds. You can press them gently with your hands or use a cookie cutter to achieve uniform shapes.
4. Heat oil in a deep frying pan or kadhai. Once the oil is hot, carefully drop the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown and crispy.
5. Remove the Nippattu from the oil and drain them on a kitchen towel to absorb any excess oil.
6. Allow the Nippattu to cool completely before storing them in an airtight container.

Tips for Perfect Traditional Wholegrain Nippattu

• Adjust the spiciness of the Nippattu by increasing or decreasing the amount of red chili powder according to your taste preference.
• Ensure the dough is kneaded well to achieve a crispy texture.
• You can store the Nippattu in an airtight container for up to two weeks.

Spicy Masala Wholegrain Nippattu

Ingredients

• 1 cup ragi (finger millet) flour
• 1/2 cup rice flour
• 2 tablespoons roasted gram flour (besan)
• 2 tablespoons gram dal (chana dal)
• 2 tablespoons chopped cashew nuts
• 2 tablespoons chopped onion
• 1 tablespoon chopped green chili
• 1 tablespoon chopped curry leaves
• 1 tablespoon chopped coriander leaves
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon garam masala powder
• Salt to taste
• Water as needed for the dough
• Oil for deep-frying

Instructions

1. In a mixing bowl, combine the ragi flour, rice flour, roasted gram flour, gram dal, chopped cashew nuts, chopped onion, chopped green chili, chopped curry leaves, chopped coriander leaves, ginger-garlic paste, turmeric powder, red chili powder, garam masala powder, and salt. Mix well to distribute the ingredients evenly.
2. Gradually add water to the mixture, little by little, and knead it into a firm and pliable dough.
3. Divide the dough into small portions. Shape each portion into small discs or flat rounds.
4. Heat oil in a deep frying pan or kadhai. Once the oil is hot, carefully drop the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown.
5. Drain the Nippattu on a kitchen towel to remove any excess oil.
6. Allow them to cool before storing them in an airtight container.

Variations and Experimentation

• Add roasted peanuts or grated cheese to the dough for a crunch or cheesiness.
• Include dried fenugreek (Kasuri methi) or mint leaves for a unique flavor twist.

Savory Curry Leaves Wholegrain Nippattu

Ingredients

• 1 cup rice flour
• 1/2 cup whole wheat flour
• 2 tablespoons roasted gram flour (besan)
• 2 tablespoons chopped curry leaves
• 1 tablespoon chopped coriander leaves
• 1 tablespoon white sesame seeds
• 1 teaspoon red chili powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon asafoetida
• Salt to taste
• Water as needed for the dough
• Oil for deep-frying

Instructions

1. In a mixing bowl, combine the rice flour, whole wheat flour, roasted gram flour, chopped curry leaves, chopped coriander leaves, white sesame seeds, red chili powder, turmeric powder, asafoetida, and salt. Mix well to ensure even distribution of ingredients.
2. Gradually add water and knead it into a firm, smooth dough.
3. Divide the dough into small portions into thin, round discs.
4. Heat oil in a deep frying pan or kadhai. Once the oil is hot, carefully drop the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown and crispy.
5. Drain the Nippattu on a kitchen towel to remove any excess oil.
6. Serve them as is, or pair them with chutneys or dips of your choice.

Serving Suggestions

• Serve these savory Curry Leaves Nippattu with coconut chutney or tomato and onion dip for a delightful combination of flavors.
• They can also be enjoyed on their own as a standalone snack.

Crunchy Peanut Wholegrain Nippattu

Ingredients

• 1 cup whole wheat flour
• 1/2 cup rice flour
• 2 tablespoons roasted peanut
• 2 tablespoons chopped cashew nuts
• 2 tablespoons chopped onion
• 1 tablespoon chopped green chili
• 1 tablespoon chopped curry leaves
• 1 tablespoon chopped coriander leaves
• 1 tablespoon white sesame seeds
• 1 teaspoon red chili powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon asafoetida
• Salt to taste
• Water as needed for the dough
• Oil for deep-frying

Instructions

1. In a mixing bowl, combine the whole wheat flour, rice flour, roasted peanuts, chopped cashew nuts, chopped onion, chopped green chili, chopped curry leaves, chopped coriander leaves, white sesame seeds, red chili powder, turmeric powder, asafoetida, and salt. Mix well to distribute the ingredients evenly.
2. Gradually add water to the mixture, little by little, and knead it into a firm, smooth dough.
3. Divide the dough into small portions into thin, round discs.
4. Heat oil in a deep frying pan or kadhai. Once the oil is hot, carefully drop the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown and crispy.
5. Drain the Nippattu on a kitchen towel to remove any excess oil.
6. These Peanut Nippattu can be stored in an airtight container for later enjoyment.

Nutritional Information

• Nippattu, made with whole wheat flour and peanuts are a great source of protein, dietary fiber, and healthy fats.
• These snacks also contain essential vitamins and minerals, such as vitamin E, magnesium, and phosphorus.

Mildly Sweet Jaggery Wholegrain Nippattu

Ingredients

• 1 cup ragi (finger millet) flour
• 1/2 cup whole wheat flour
• 2 tablespoons roasted gram flour (besan)
• 2 tablespoons grated jaggery
• 2 tablespoons chopped cashew nuts
• 2 tablespoons chopped almonds
• 2 tablespoons chopped coconut
• 1/2 teaspoon cardamom powder
• A pinch of salt
• Water as needed for the dough
• Ghee or oil for frying

Instructions

1. In a mixing bowl, combine the ragi flour, whole wheat flour, roasted gram flour, grated jaggery, chopped cashew nuts, chopped almonds, chopped coconut, cardamom powder, and a pinch of salt. Mix well to ensure all the ingredients are evenly distributed.
2. Gradually add water and knead it into a firm, smooth dough.
3. Divide the dough into small portions and roll each portion into thin, round discs.
4. Heat ghee or oil in a frying pan. Once the oil is hot, carefully place the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown and crispy.
5. Remove the Nippattu from the oil and drain them on a kitchen towel to remove any excess oil.
6. Allow them to cool before storing them in an airtight container.

Storage and Shelf Life

• These mildly sweet Jaggery Nippattu can be stored in an airtight container for up to two weeks.
• To maintain their crispness, keep them away from moisture.

Cheesy Wholegrain Nippattu

Ingredients

• 1 cup rice flour
• 1/2 cup whole wheat flour
• 2 tablespoons roasted gram flour (besan)
• 2 tablespoons grated cheddar cheese
• 2 tablespoons chopped jalapenos
• 2 tablespoons chopped bell peppers
• 1 tablespoon chopped coriander leaves
• 1 teaspoon red chili flakes (optional for extra spiciness)
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon asafoetida
• Salt to taste
• Water as needed for the dough
• Oil for deep-frying

Instructions

1. In a mixing bowl, combine the rice flour, whole wheat flour, roasted gram flour, grated cheddar cheese, chopped jalapenos, chopped bell peppers, chopped coriander leaves, red chili flakes (if using), turmeric powder, asafoetida, and salt. Mix well to distribute the ingredients evenly.
2. Gradually add water to the mixture, little by little, and knead it into a firm, smooth dough.
3. Divide the dough into small portions into thin, round discs.
4. Heat oil in a deep frying pan or kadhai. Once the oil is hot, carefully drop the shaped dough discs into the oil. Fry them on medium heat until they turn golden brown and crispy.
5. Drain the Nippattu on a kitchen towel to remove any excess oil.
6. These Cheesy Nippattu can be enjoyed independently or paired with your favorite dips or chutneys.

Pairings and Serving Suggestions

• Serve these Cheesy Nippattu with a tangy tomato chutney or a creamy garlic dip for a burst of flavor.
• Enjoy them as a quick snack during gatherings or as an appetizer for parties.

Chutneys and Dips for Wholegrain Nippattu

Mint and Coriander Chutney

• Ingredients:

  • 1 cup fresh mint leaves
  • 1 cup fresh coriander leaves
  • 1 tablespoon roasted peanuts
  • 2 green chilies
  • 1 tablespoon lemon juice
  • A pinch of salt
  • Water as needed

• Instructions:

  1. In a blender, combine all the ingredients and blend until you get a smooth paste.
  2. Adjust the consistency by adding water as needed.
  3. Serve the Mint and Coriander Chutney alongside Wholegrain Nippattu for a refreshing and tangy combination.

Tamarind and Dates Chutney

• Ingredients:

  • 1 cup tamarind pulp
  • 1/2 cup seedless dates (chopped)
  • 1/4 cup jaggery (grated)
  • 1 teaspoon roasted cumin powder
  • 1/2 teaspoon red chili powder
  • A pinch of salt
  • Water as needed

• Instructions:

  1. In a saucepan, combine the tamarind pulp, chopped dates, grated jaggery, roasted cumin powder, red chili powder, and salt.
  2. Add water and cook the mixture on low heat until it thickens to a chutney consistency.
  3. Allow the chutney to cool before serving with Wholegrain Nippattu. The tangy and sweet flavors will complement the savory snacks perfectly.

Tomato and Onion Dip

• Ingredients:

  • 2 medium-sized tomatoes (finely chopped)
  • 1 small onion (finely chopped)
  • 1 green chili (finely chopped)
  • 2 tablespoons chopped coriander leaves
  • 1/2 teaspoon chaat masala
  • Salt to taste

• Instructions:

  1. In a mixing bowl, combine the chopped tomatoes, onion, green chili, chopped coriander leaves, chaat masala, and salt.
  2. Mix well and let the flavors meld together for a few minutes.
  3. Serve the Tomato and Onion Dip alongside Wholegrain Nippattu for a tangy and slightly spicy dip that complements the snacks wonderfully.

Serving and Presentation Ideas

Snack Platter

• Arrange an assortment of Wholegrain Nippattu on a platter, including Traditional, Spicy Masala, Curry Leaves, Peanut, Jaggery, and Cheesy variations.
• Place small bowls of different chutneys and dips around the platter for dipping and flavor variety.
• Garnish the platter with fresh mint or coriander leaves for an appealing and inviting presentation.

Tea-Time Treat

• Serve Wholegrain Nippattu alongside a steaming cup of masala chai or your favorite tea blend.
• Arrange the snacks on a tray or a plate and enjoy the flavorful crunchiness with your evening tea.
• Make sure to have a selection of chutneys and dips available to enhance the snacking experience.

Party Appetizer

• Prepare a generous quantity of Wholegrain Nippattu, making multiple variations to cater to everyone’s tastes.
• Arrange the Nippattu in small bowls or on platters, ensuring there is a good mix of colors and flavors.
• Place the chutneys and dips in separate bowls to allow guests to personalize their snacking experience.
• Add some fresh herbs or edible flowers as garnish to elevate the visual appeal of the appetizer spread.

Conclusion

Enjoying the Versatility of Wholegrain Nippattu

Wholegrain Nippattu provide a versatile snacking option that can be enjoyed on various occasions. Whether you prefer the traditional recipe or want to experiment with different flavors, there is a Nippattu variation for everyone’s liking.

From the savory Curry Leaves Nippattu to the mildly sweet Jaggery Nippattu, each variety offers a unique taste experience. With the added benefit of being made from wholegrain flours, these snacks offer a healthier alternative to store-bought options.

Healthier Snacking Option

By incorporating wholegrain flours and other nutritious ingredients, Wholegrain Nippattu bring a plethora of health benefits to the table.

The inclusion of dietary fiber, vitamins, and minerals in these snacks helps in maintaining good digestive health, boosting immunity, and enhancing overall well-being.

Whether you indulge in them during tea time, serve them at parties, or enjoy them as a quick snack, Wholegrain Nippattu provide a guilt-free snacking option that satisfies both your taste buds and nutritional requirements.

So go ahead, try out these delicious recipes and embark on a delightful snacking journey!